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Spread the Joy
- Author
- Gaby Roslin
- Narrator
- Gaby Roslin
- Publisher
- HarperCollins Publishers
- Publish Date
- 12 October 2023
- Run Time
- 3 hours 31 minutes
- Format
- x-book®
- Genre
- Positive psychology, Practical advice: Life hacks / handy tips, Assertiveness, motivation, self-esteem and positive mental attitude, Lifestyle and personal style guides, Mind, body, spirit: thought and practice, Coping with / advice about stress and stress-related issues or topics, Popular philosophy: Meaning of life / finding sense in life, Gift and novelty books / items, Relationships: friends / friendship and peer groups: advice, topics and issues, Mindfulness, Emotions and emotional intelligence, Mind, body, spirit: meditation and visualization
What to expect
Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.
Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.
In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.
Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life’s simple pleasures and spread the joy, one person at a time.
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Details
- Author
- Gaby Roslin
- Narrator
- Gaby Roslin
- Duration
- 3 hours 31 minutes
- Release Date
- 12 October 2023
- ISBN
- 9780008554675
- Format
- x-book®
- Publisher
- HarperCollins Publishers
- Genre
- Positive psychology, Practical advice: Life hacks / handy tips, Assertiveness, motivation, self-esteem and positive mental attitude, Lifestyle and personal style guides, Mind, body, spirit: thought and practice, Coping with / advice about stress and stress-related issues or topics, Popular philosophy: Meaning of life / finding sense in life, Gift and novelty books / items, Relationships: friends / friendship and peer groups: advice, topics and issues, Mindfulness, Emotions and emotional intelligence, Mind, body, spirit: meditation and visualization
Synopsis
Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy. Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer. In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day. Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life’s simple pleasures and spread the joy, one person at a time.
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