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Syndrome X
- Author
- Melissa Diane Smith
- Narrator
- Paul Heitsch
- Publisher
- Tantor Media, Inc
- Publish Date
- 8 October 2019
- Run Time
- 9 hours 16 minutes
- Format
- Audiobook
What to expect
Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements—that will safeguard you against developing syndrome X or reverse it if you already have it.
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Details
- Author
- Melissa Diane Smith
- Narrator
- Paul Heitsch
- Duration
- 9 hours 16 minutes
- Release Date
- 8 October 2019
- ISBN
- 9781541431935
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Popular medicine and health, Diets and dieting, nutrition, Coping with diabetes, Coping with illness and specific health conditions, Diets and dieting, nutrition
Synopsis
What is syndrome X? It's a resistance to insulin—the hormone needed to burn food for energy—combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements—that will safeguard you against developing syndrome X or reverse it if you already have it.
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