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The Champion's Mind
- Author
- Jim Afremow, PhD
- Narrator
- Eric Michael Summerer
- Publisher
- Tantor Media, Inc
- Publish Date
- 11 June 2014
- Run Time
- 7 hours 49 minutes
- Format
- Audiobook
What to expect
The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness—the mental edge that sets champions apart.
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Details
- Author
- Jim Afremow, PhD
- Narrator
- Eric Michael Summerer
- Duration
- 7 hours 49 minutes
- Release Date
- 11 June 2014
- ISBN
- 9781494572822
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Sport: general, Sports psychology
Synopsis
Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped. The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness—the mental edge that sets champions apart.
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