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The Hold Me Tight Workbook
The Dr. Sue Johnson Collection (Related to this series)
- Author
- Sue Johnson
- Narrator
- Harriet Fraser, Sue Johnson
- Publisher
- Hachette Audio
- Publish Date
- 13 December 2022
- Run Time
- 3 hours 14 minutes
- Format
- Audiobook
What to expect
Dr. Sue Johnson's landmark book Hold Me Tight has helped more than 1 million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond.
Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities, and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your 50th anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection — and more fulfilling relationship — with the person you love most.
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Details
- Author
- Sue Johnson
- Narrator
- Harriet Fraser, Sue Johnson
- Duration
- 3 hours 14 minutes
- Release Date
- 13 December 2022
- ISBN
- 9781668612040
- Format
- Audiobook
- Publisher
- Hachette Audio
- Genre
- Dating, relationships, living together and marriage: advice and issues, Soft skills and dealing with other people, Dating, relationships, living together and marriage: advice and issues, Psychology: emotions, Assertiveness, motivation, self-esteem and positive mental attitude
Synopsis
A companion workbook to Dr. Sue Johnson’s million-copy bestseller Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, deepen their intimacy, and cultivate a lifetime of love. Dr. Sue Johnson's landmark book Hold Me Tight has helped more than 1 million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond.  Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities, and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your 50th anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection — and more fulfilling relationship — with the person you love most. 
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