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The Hormone Fix
- Narrator
- Anna Cabeca
- Publisher
- Tantor Media, Inc
- Publish Date
- 6 August 2019
- Run Time
- 6 hours 42 minutes
- Format
- Audiobook
What to expect
The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone.
With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?
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Details
- Author
- Anna Cabeca, DO, OBGYN, FACOG
- Narrator
- Anna Cabeca
- Duration
- 6 hours 42 minutes
- Release Date
- 6 August 2019
- ISBN
- 9781541404687
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Cookery / food and drink, Diets and dieting, nutrition, Health and wholefood cookery, Menopause, Popular medicine and health, Women’s health, Diets and dieting, nutrition
Synopsis
As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms.The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?
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