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The Introvert's Guide to Leaving the House
- Author
- Jenny Valentish
- Narrator
- Jenny Valentish
- Publisher
- W. F. Howes Ltd
- Publish Date
- 1 June 2025
- Run Time
- 8 hours 41 minutes
- Format
- Audiobook
What to expect
At last: a practical and relatable book for introverts, stand-offishs, sociophobes and awkwards. The Introvert's Guide to Leaving the House is stuffed full of game plans for every excruciating social scenario.
Journalist and reformed sociophobe Jenny Valentish will help you extend your social battery life, tackle fear of judgement, form more meaningful connections, create an online presence that feels comfortable, express more of your body's own bonding chemicals, hit a party like a SWAT team, nail phone conversations, handle conflict, become a more confident manager and team player, hack public speaking, turn small talk into profound connections, reframe limiting self-beliefs, and navigate the overlap between social anxiety and neurodiversity.
Do we Wary Marys need curing? Of course not. But sometimes we can do with a few aces up our sleeves to navigate social interactions.
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Details
- Author
- Jenny Valentish
- Narrator
- Jenny Valentish
- Duration
- 8 hours 41 minutes
- Release Date
- 1 June 2025
- ISBN
- 9781004209330
- Format
- Audiobook
- Publisher
- W. F. Howes Ltd
- Genre
- Coping with anxiety and phobias
Synopsis
Solid advice for introverts, awkwards, sociophobes and stand-offishes.At last: a practical and relatable book for introverts, stand-offishs, sociophobes and awkwards. The Introvert's Guide to Leaving the House is stuffed full of game plans for every excruciating social scenario.Journalist and reformed sociophobe Jenny Valentish will help you extend your social battery life, tackle fear of judgement, form more meaningful connections, create an online presence that feels comfortable, express more of your body's own bonding chemicals, hit a party like a SWAT team, nail phone conversations, handle conflict, become a more confident manager and team player, hack public speaking, turn small talk into profound connections, reframe limiting self-beliefs, and navigate the overlap between social anxiety and neurodiversity.Do we Wary Marys need curing? Of course not. But sometimes we can do with a few aces up our sleeves to navigate social interactions.
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