Listen to a sample
The Power of Breathing
- Author
- Doris Marchadier
- Narrator
- Ricarda Studeny
- Publisher
- Storyble
- Publish Date
- 12 December 2025
- Run Time
- 4 hours 10 minutes
- Format
- Audiobook
What to expect
User Reviews
No reviews yet.
Details
- Author
- Doris Marchadier
- Narrator
- Ricarda Studeny
- Duration
- 4 hours 10 minutes
- Release Date
- 12 December 2025
- ISBN
- 9783988189875
- Format
- Audiobook
- Publisher
- Storyble
- Genre
- Personal and public health / health education, Mindfulness
Synopsis
Have you ever experienced the calming effect of a deep breath? With this guide, you will learn how intuitive breathing can improve your quality of life. Targeted breathing techniques help you navigate your daily life with more calmness. Whether you suffer from chronic respiratory diseases like asthma and COPD, want to reduce pain, or strengthen your mental well-being and immune system – this guide offers practical exercises to help you consciously use your breath, bringing more peace, energy, and balance into your life. From the contents: The universal power of breathing and its history, the anatomy and functioning of the respiratory system, targeted breathing techniques for stress, inner tension, and healthy sleep, and the connection between breathing and meditation
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.