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The Power of Daily Practice
- Author
- Eric Maisel
- Narrator
- Daniel Henning
- Publisher
- Tantor Media, Inc
- Publish Date
- 1 September 2020
- Run Time
- 7 hours 33 minutes
- Format
- Audiobook
What to expect
Maisel has spent thirty years helping people overcome these kinds of blocks with skills including anxiety management, positive self-talk, cognitive behavioral therapy, and even "sleep thinking." The tools Maisel offers are a potent alternative to waiting for the spirit to move or the muse to inspire: a sustainable, self-directed path to success.
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Details
- Author
- Eric Maisel
- Narrator
- Daniel Henning
- Duration
- 7 hours 33 minutes
- Release Date
- 1 September 2020
- ISBN
- 9781705250006
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- The arts: general issues, Cognition and cognitive psychology, Self-help, personal development and practical advice, Memory improvement and thinking techniques, Assertiveness, motivation, self-esteem and positive mental attitude, Psychology
Synopsis
Anyone who has ever picked up a creativity or self-help guide has likely been advised to keep to a daily schedule, daily pages, or other everyday ritual. But "just do it" usually just doesn't work. Longtime creativity coach and therapist Eric Maisel has found an approach that does work: giving clients, and now listeners, a clear understanding of what makes them personally blocked or stuck and unable to start or finish. Not enough time, resources, or talent? Fear of success, guilt about being "selfish," and variations on the theme of "what's the point?" Maisel has spent thirty years helping people overcome these kinds of blocks with skills including anxiety management, positive self-talk, cognitive behavioral therapy, and even "sleep thinking." The tools Maisel offers are a potent alternative to waiting for the spirit to move or the muse to inspire: a sustainable, self-directed path to success.
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