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The Secret to Happy
- Author
- Vicky Pattison
- Narrator
- Vicky Pattison
- Publisher
- Little, Brown Book Group
- Publish Date
- 6 January 2022
- Run Time
- 5 hours 33 minutes
- Format
- Audiobook
- Genre
- Autobiography: general, Self-help, personal development and practical advice, Memoirs, Women’s health, Coping with / advice about mental health issues or topics, Popular psychology, Autobiography: arts and entertainment, Popular philosophy, Dating, relationships, living together and marriage: advice, topics and issues, Relationships and families: advice, topics and issues, Advice on careers and achieving success, Separation and divorce / Breaking up: advice, topics and issues, Coping with / advice about anxiety and phobias, Coping with / advice about depression and other mood disorders, Coping with / advice about personal, social and health topics, Popular medicine and health
What to expect
The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life.
"If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone."
In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.
Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.
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Details
- Author
- Vicky Pattison
- Narrator
- Vicky Pattison
- Duration
- 5 hours 33 minutes
- Release Date
- 6 January 2022
- ISBN
- 9781405551915
- Format
- Audiobook
- Publisher
- Little, Brown Book Group
- Genre
- Autobiography: general, Self-help, personal development and practical advice, Memoirs, Women’s health, Coping with / advice about mental health issues or topics, Popular psychology, Autobiography: arts and entertainment, Popular philosophy, Dating, relationships, living together and marriage: advice, topics and issues, Relationships and families: advice, topics and issues, Advice on careers and achieving success, Separation and divorce / Breaking up: advice, topics and issues, Coping with / advice about anxiety and phobias, Coping with / advice about depression and other mood disorders, Coping with / advice about personal, social and health topics, Popular medicine and health
Synopsis
THE IMMEDIATE SUNDAY TIMES BESTSELLERThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone."In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.
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