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The SHED Method
- Author
- Sara Milne Rowe
- Narrator
- Sara Milne Rowe
- Publisher
- Penguin Books Ltd
- Publish Date
- 25 January 2018
- Run Time
- 6 hours 7 minutes
- Format
- Audiobook
What to expect
Penguin presents the audiobook edition of The Shed Method written and read by Sara Milne Rowe.
Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.
The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.
Critics Review
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THIS is a new way to tackle life's challenges . . . SHED teaches you to get the best out of yourself
Red Magazine
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Details
- Author
- Sara Milne Rowe
- Narrator
- Sara Milne Rowe
- Duration
- 6 hours 7 minutes
- Release Date
- 25 January 2018
- ISBN
- 9781405936422
- Format
- Audiobook
- Publisher
- Penguin Books Ltd
- Genre
- Advice on careers and achieving success, Assertiveness, motivation, self-esteem and positive mental attitude, Coping with / advice about stress and stress-related issues or topics, Fitness and diet, Coping with / advice about sleep problems
Synopsis
Penguin presents the audiobook edition of The Shed Method written and read by Sara Milne Rowe.Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.
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