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Digital Audiobook
The (Slightly Distracted) Woman’s Guide to Living with an Adult ADHD Diagnosis by Laura Kerbey, illustrated by Eliza Fricker

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The (Slightly Distracted) Woman’s Guide to Living with an Adult ADHD Diagnosis

Publisher
John Murray Press
Publish Date
25 November 2025
Run Time
5 hours 22 minutes
Format
Audiobook
$7.95

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What to expect

Being a woman in your thirties and beyond is challenging enough when your brain works the way society expects-throw ADHD into the mix, and it's a whole new ballgame!

Written by Laura Kerbey with charming illustrations from Eliza Fricker and quotes from other ADHD woman from across the world, this accessible, lived experience guide is here to help you make sense of it all.

Candid, funny and validating, Laura offers a truly honest look into the realities of being a woman with ADHD, with chapters focused on parenting, rejection sensitive dysphoria, menopause, working life, mental health and relationships - Laura uses a combination of research and her own lived experience as a late-diagnosed ADHDer to provide advice you can actually use in your busy, everyday life.

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Details

Author
Laura Kerbey, illustrated by Eliza Fricker
Narrator
Mei Mei MacLeod
Duration
5 hours 22 minutes
Release Date
25 November 2025
ISBN
9781399832564
Format
Audiobook
Publisher
John Murray Press
Genre
Coping with / advice about physical impairments / disability, Teaching of students with different educational needs, Coping with / advice about ADHD, Psychology, Coping with / advice about illness and specific health conditions

Synopsis

Being a woman in your thirties and beyond is challenging enough when your brain works the way society expects-throw ADHD into the mix, and it's a whole new ballgame!Written by Laura Kerbey with charming illustrations from Eliza Fricker and quotes from other ADHD woman from across the world, this accessible, lived experience guide is here to help you make sense of it all.Candid, funny and validating, Laura offers a truly honest look into the realities of being a woman with ADHD, with chapters focused on parenting, rejection sensitive dysphoria, menopause, working life, mental health and relationships - Laura uses a combination of research and her own lived experience as a late-diagnosed ADHDer to provide advice you can actually use in your busy, everyday life.

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