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Digital Audiobook
This Isn't Working for Me by Edrica D. Richardson, PhD, Ilene S. Cohen, PhD

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This Isn't Working for Me

Narrator
Diana Blue
Publisher
Tantor Media, Inc
Publish Date
26 March 2024
Run Time
6 hours 38 minutes
Format
Audiobook
$13.95

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What to expect

We all want to avoid drama and pain in our relationships, yet we remain stuck in never-ending cycles of misunderstandings, hurt feelings, and triggering interactions. Sometimes it just seems easier to decide we are "done" with people rather than continue trying over and over again. Even our best and closest relationships—with our partners, friends, family, and colleagues—can feel unduly challenging.



In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how "doing the work" encourages healing and growth within yourself and within your relationships.



Creating and maintaining strong, fulfilling relationships doesn't mean disregarding your own boundaries or letting go of what you want for the sake of "keeping the peace" in your home, family, friend group, or workplace. Instead, it means being more yourself! By moving into the fullness of who you are, you can claim freedom and agency in your own life, learn how to release blame, and cultivate happier and healthier relationships with those you love.

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Details

Author
Edrica D. Richardson, PhD, Ilene S. Cohen, PhD
Narrator
Diana Blue
Duration
6 hours 38 minutes
Release Date
26 March 2024
ISBN
9798855535181
Format
Audiobook
Publisher
Tantor Media, Inc
Genre
Relationships and families: advice and issues, Assertiveness, motivation, self-esteem and positive mental attitude

Synopsis

We all want to avoid drama and pain in our relationships, yet we remain stuck in never-ending cycles of misunderstandings, hurt feelings, and triggering interactions. Sometimes it just seems easier to decide we are "done" with people rather than continue trying over and over again. Even our best and closest relationships—with our partners, friends, family, and colleagues—can feel unduly challenging.In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how "doing the work" encourages healing and growth within yourself and within your relationships.Creating and maintaining strong, fulfilling relationships doesn't mean disregarding your own boundaries or letting go of what you want for the sake of "keeping the peace" in your home, family, friend group, or workplace. Instead, it means being more yourself! By moving into the fullness of who you are, you can claim freedom and agency in your own life, learn how to release blame, and cultivate happier and healthier relationships with those you love.

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