Listen to a sample
You Coach You
- Narrator
- Helen Tupper, Sarah Ellis
- Publisher
- Penguin Books Ltd
- Publish Date
- 13 January 2022
- Run Time
- 6 hours 19 minutes
- Format
- Audiobook
What to expect
Brought to you by Penguin.
'An insightful guide, filled with actionable advice to empower leaders hoping to improve their professional abilities and make meaningful change in their lives' Richard Branson
'What I love about this book is that it gives us the tools to guide ourselves and know that change and our true value is within us all' Mary Portas
Our careers are full of potential and possibilities, uncertainty and change. There is no such thing as a straight line to success and there are times when we get stuck, face obstacles, feel frustrated or want to explore new opportunities. In these moments the best place to start is by coaching yourself. No one can solve your problems better than you can, and learning to coach yourself will accelerate your self-awareness and help you take control of your career.
In You Coach You, you'll learn the mindset, skillset and toolkit you need to coach yourself. You'll discover practical support on some of the most common coaching challenges including:
- Exploring your progression possibilities and making them happen
- Building your resilience reserves and turning adversity into action
- Moving beyond busy to time well spent and finding the right work-life fit for you
- Building the beliefs that help you succeed and overcoming setbacks
- Creating the connections you need for your career and fixing friction in difficult relationships
- Developing a sense of direction and a purpose that is motivating and meaningful for you
Packed with ideas for action and insightful tools, this practical book will help you to get unstuck, and increase your confidence in and control over your career.
© Helen Tupper, Sarah Ellis 2022 (P) Penguin Audio 2022
Critics Review
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An insightful guide, filled with actionable advice to empower leaders hoping to improve their professional abilities and make meaningful change in their lives
Richard Branson
-
A must-read for everyone who wants to pro-actively seize their career
Lynda Gratton, author of Redesigning Work
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Sarah and Helen have a way to get right to the point and help the reader do what is needed to navigate the squiggly parts of a successful career. This is truly what self help is all about.
Mo Gawdat, author of Solve for Happy
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This is the most useful and relevant book you could buy for your career right now
Bruce Daisley, author of Eat, Sleep, Work, Repeat
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We all need this book in our lives. Helen and Sarah will help you when things get tough and find the happiness in our work that we all deserve
Holly Tucker, founder of Not On the High Street
User Reviews
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Details
- Author
- Helen Tupper and Sarah Ellis
- Narrator
- Helen Tupper, Sarah Ellis
- Duration
- 6 hours 19 minutes
- Release Date
- 13 January 2022
- ISBN
- 9780241554852
- Format
- Audiobook
- Publisher
- Penguin Books Ltd
- Genre
- Job hunting / changing careers, Assertiveness, motivation, self-esteem and positive mental attitude, Office and workplace, Careers guidance, Management: leadership and motivation
Synopsis
Brought to you by Penguin. 'An insightful guide, filled with actionable advice to empower leaders hoping to improve their professional abilities and make meaningful change in their lives' Richard Branson 'What I love about this book is that it gives us the tools to guide ourselves and know that change and our true value is within us all' Mary PortasOur careers are full of potential and possibilities, uncertainty and change. There is no such thing as a straight line to success and there are times when we get stuck, face obstacles, feel frustrated or want to explore new opportunities. In these moments the best place to start is by coaching yourself. No one can solve your problems better than you can, and learning to coach yourself will accelerate your self-awareness and help you take control of your career.In You Coach You, you'll learn the mindset, skillset and toolkit you need to coach yourself. You'll discover practical support on some of the most common coaching challenges including:- Exploring your progression possibilities and making them happen- Building your resilience reserves and turning adversity into action- Moving beyond busy to time well spent and finding the right work-life fit for you- Building the beliefs that help you succeed and overcoming setbacks- Creating the connections you need for your career and fixing friction in difficult relationships- Developing a sense of direction and a purpose that is motivating and meaningful for youPacked with ideas for action and insightful tools, this practical book will help you to get unstuck, and increase your confidence in and control over your career.© Helen Tupper, Sarah Ellis 2022 (P) Penguin Audio 2022
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