Dr Aseem Malhotra

Dr. Aseem Malhotra is a British consultant cardiologist, professor, and public health campaigner who has been outspoken on issues of diet, heart disease, and pharmaceutical industry practices. The 21-Day Immunity Plan offers his approach to strengthening the immune system through diet and lifestyle changes, drawing on his medical expertise and his advocacy for addressing the root causes of chronic disease. His audiobook and book is practical listening and reading for anyone interested in nutrition, immune health, and a cardiologist's perspective on building resilience through better daily habits.