Kimberley Wilson

Kimberley Wilson is a chartered psychologist, author, and one of the UK's leading voices on the connection between nutrition and mental health. She holds degrees in psychology and nutrition from King's College London and University College London. How to Build a Healthy Brain is her practical, science-backed guide to the lifestyle, dietary, and environmental factors that support brain health throughout life. Her audiobooks and books are accessible, evidence-based listening and reading for anyone who wants to understand how to protect their brain and mental health through the choices they make every day.