Susan Nolen-Hoeksema

Susan Nolen-Hoeksema (1959-2013) was an American psychologist and professor at Yale University who was one of the world's leading researchers on depression, rumination and gender differences in mental health. Her groundbreaking research demonstrated how overthinking and rumination contribute to depression, particularly in women, and she developed evidence-based strategies for breaking free from destructive thought patterns. Her books and audiobooks continue to offer readers and listeners essential, scientifically grounded guidance on managing overthinking and building mental resilience.