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Women Who Think Too Much
- Author
- Susan Nolen-Hoeksema
- Narrator
- Stephanie Cannon
- Publisher
- Little, Brown Book Group
- Publish Date
- 23 January 2025
- Run Time
- 9 hours 2 minutes
- Format
- Audiobook
What to expect
Are you an overthinker?
It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.
In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.
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Details
- Author
- Susan Nolen-Hoeksema
- Narrator
- Stephanie Cannon
- Duration
- 9 hours 2 minutes
- Release Date
- 23 January 2025
- ISBN
- 9781405565172
- Format
- Audiobook
- Publisher
- Little, Brown Book Group
- Genre
- Psychology, Self-help, personal development and practical advice, Women’s health, Relationships and families: advice, topics and issues, Coping with / advice about anxiety and phobias
Synopsis
'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA TodayAre you an overthinker?It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.
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