Teach Yourself

Teach Yourself is one of the world's best-known educational publishing brands, producing self-study guides across a huge range of subjects since 1938. CBT: The Audio Masterclass is part of their audio learning series, offering a practical, accessible introduction to Cognitive Behavioural Therapy techniques for everyday mental wellbeing. The Teach Yourself audiobook range makes expert knowledge accessible to listeners looking to learn new skills at their own pace.