Listen to a sample
Emotional Intelligence
- Author
- Gill Hasson
- Narrator
- Jennifer Smith
- Publisher
- Ascent Audio
- Publish Date
- 1 April 2025
- Run Time
- 5 hours 12 minutes
- Format
- Audiobook
- Genre
- Coping with stress
What to expect
In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings. You'll also discover how to boost your "EQ" (emotional intelligence quotient) to improve your personal and work lives, manage conflict, understand office politics, deal with bullying, and more.
Emotional Intelligence walks you through how to manage anxiety and stress so they don't overwhelm you at work or at home; express yourself and your desires clearly and simply so you can get more of what you want; and be more assertive so you can protect yourself and those you care about from mistreatment.
User Reviews
No reviews yet.
Details
- Author
- Gill Hasson
- Narrator
- Jennifer Smith
- Duration
- 5 hours 12 minutes
- Release Date
- 1 April 2025
- ISBN
- 9781663752369
- Format
- Audiobook
- Publisher
- Ascent Audio
- Genre
- Coping with stress
Synopsis
The happiest and most fulfilled people are not always the cleverest or most talented, skilled, or educated among us. Instead, those who can effectively manage feelings—their own and those of the people around them—frequently wear that crown. And now more than ever, emotional intelligence is the trait you need to develop to unlock your true potential.In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings. You'll also discover how to boost your "EQ" (emotional intelligence quotient) to improve your personal and work lives, manage conflict, understand office politics, deal with bullying, and more.Emotional Intelligence walks you through how to manage anxiety and stress so they don't overwhelm you at work or at home; express yourself and your desires clearly and simply so you can get more of what you want; and be more assertive so you can protect yourself and those you care about from mistreatment.
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.