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The 12 Rules of Attention
- Author
- Joseph Cardillo
- Narrator
- John Chancer
- Publisher
- John Murray Press
- Publish Date
- 15 October 2020
- Run Time
- 7 hours 35 minutes
- Format
- x-book®
What to expect
Do you feel like you're "crushing it?" How productive, happy and fulfilled do you feel each day at your job?
You might ask what attention has to do with it. The answer may help fix a wide range of ongoing workplace concerns, including workplace error.
Simply put, attention is connected to every single thing you think, feel and do at work. It's almost impossible to imagine, but by the end of this book you'll understand how that is, and you'll be tapping into your attentional system and regulating it to your highest advantage.
You'll learn how to:
* Use your entire attentional system, beyond just focus
* Avoid fading out
* Relieve data overflow, internal and external distraction
* Use "at a glance" mental capacity to "catch" more desired detail
* Regulate the brain's automatic, high-speed attention triggers and use them to your advantage
* Turn your cell phone into a focus-enhancing device.
The 12-Rules of Attention shows you how to train your attention to sharp, accurate, high definition... and keep it there.
(P)2020 Hodder & Stoughton Limited
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Details
- Author
- Joseph Cardillo
- Narrator
- John Chancer
- Duration
- 7 hours 35 minutes
- Release Date
- 15 October 2020
- ISBN
- 9781529362039
- Format
- x-book®
- Publisher
- John Murray Press
- Genre
- Cognition and cognitive psychology, Self-help, personal development and practical advice
Synopsis
How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work.Do you feel like you're "crushing it?" How productive, happy and fulfilled do you feel each day at your job?You might ask what attention has to do with it. The answer may help fix a wide range of ongoing workplace concerns, including workplace error.Simply put, attention is connected to every single thing you think, feel and do at work. It's almost impossible to imagine, but by the end of this book you'll understand how that is, and you'll be tapping into your attentional system and regulating it to your highest advantage.You'll learn how to:* Use your entire attentional system, beyond just focus* Avoid fading out * Relieve data overflow, internal and external distraction * Use "at a glance" mental capacity to "catch" more desired detail * Regulate the brain's automatic, high-speed attention triggers and use them to your advantage* Turn your cell phone into a focus-enhancing device.The 12-Rules of Attention shows you how to train your attention to sharp, accurate, high definition... and keep it there.(P)2020 Hodder & Stoughton Limited
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